Valerie Garcia is focused on law and bodybuilding

As Valerie Garcia (JD ‘25) heads toward her final year of law school, she won’t just be preparing to take the bar exam. This spring, she’ll be preparing for her first foray into the competitive world of female bodybuilding.

“I'm a firm believer that we need to take care, not just of our brains, but of our bodies,” said Valerie, who goes to the gym five to six times per week and follows a strict diet in order to build muscle and burn fat. Her passion for bodybuilding sprang from the months stuck at home during the 2020 lockdown when, unable to go to the gym, she turned to social media as an outlet. That’s when she stumbled on the world of female bodybuilding, and her relationship to the gym changed.

“I know that a lot of women want to go to the gym to be skinny, but for me I was fascinated by female bodybuilders’ bodies and how strong they looked,” she said. “From then on, I wanted to see what I would look like if I was the best version of myself.”

During that time, something else began to shift, too. Valerie began to imagine a life beyond California. Born in San Diego, and raised most of her life in Tijuana, Mexico, she was accustomed to living in richly diverse areas. But while working as a paralegal in her hometown and applying for law schools, living in the Midwest started to become a consideration in part for economic reasons. That’s when she found The University of Cincinnati College of Law.

“I realized I could have a better quality of life in the Midwest. And I liked that Cincy Law had a lot of clinics pertaining to criminal justice, as well as scholarship opportunities,” she said.  “When I saw that the bar passing rate was over 80%, I felt confident about my decision.”

Learn more about Valerie’s journey to Cincinnati Law and how she balances law school with bodybuilding in her profile story  “Breaking the Mold: How Valerie Garcia is Pushing Limits in Law and Bodybuilding”.

Related Stories

1

Sugar overload killing hearts

November 10, 2025

Two in five people will be told they have diabetes during their lifetime. And people who have diabetes are twice as likely to develop heart disease. One of the deadliest dangers? Diabetic cardiomyopathy. But groundbreaking University of Cincinnati research hopes to stop and even reverse the damage before it’s too late.

2

App turns smartwatch into detector of structural heart disease

November 10, 2025

An app that uses an AI model to read a single-lead ECG from a smartwatch can detect structural heart disease, researchers reported at the 2025 Scientific Sessions of the American Heart Association. Although the technology requires further validation, researchers said it could help improve the identification of patients with heart failure, valvular conditions and left ventricular hypertrophy before they become symptomatic, which could improve the prognosis for people with these conditions.

3

Why the need for public schools

November 10, 2025

UC Law professor Joseph Tomain argues for continued government support for public schools in the online publication, The Conversation.